The Shirodhara massage therapy technique soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. Shirodhara means the dripping of oil like a thread (dhara) on the head (shiro). This is a tantalizing yet tranquil form of Ayurvedic oil treatment. Shirodhara massage therapy has been practiced for over 5000 years, with its origins based in India and it is incredibly helpful in balancing and harmonizing the mind, body and soul. With the help of wonderful non medicinal dietary supplements and various breathing exercises, the ill effects of stress on the body can be reduced significantly. A much acclaimed Ayurvedic massage technique (Hindu traditional medicine) uses special equipment to relax body and mind by massaging the third eye area.