At Le Reve Rittenhouse Day Spa, we offer halotherapy and red light therapy solutions in our holistic salt room where you can receive physical and mental health benefits all while enjoying peaceful relaxation. Enjoy one hour of mind and body healing with our heated salt halotherapy beds and red light therapy devices followed by time in either dry or wet steam sauna. See improvements in skin rejuvenation, breathing, weight loss, mood, and immune system support!
What is halotherapy?
Dating back to the 1800s, people have been turning to salt rooms for treating respiratory, skin, and mental health conditions. Nowadays, experts have brought this old practice to the modern age to amplify the results in what we now call halotherapy. The salt air has been known to break up mucus in the lungs and reduce inflammation all while detoxifying the body. Salt air can also produce negative ions which release serotonin in the brain, effectively making you feel happier. Halotherapy in our one of a kind salt room can rejuvenate and replenish your whole body, making you feel new and improved. Our new portable halotherapy inhalator (coming soon!) relieves the stress of the recent pandemic to make sure you are breathing clearer than ever in addition to targeting brain chemicals that boost your mood. Relax and lay down on our salt beds which detoxify your skin and draw out toxins from your body, all the while enjoying the benefits of our red light therapy equipment.
What is red light therapy?
RLT is a low level red light therapy technique, originally used to promote growth and photosynthesis in plants, that is now known to treat skin conditions, depression, weight loss, and boost the immune system. Red light therapy is absorbed by mitochondria of our cells which activates photoreceptors in the skin to restore and revitalize skin, producing an anti-aging effect. By stimulating regeneration of skin, RLT can build collagen and help to mend sun damage, scars, and wrinkles. Our RLT equipment can target your body, face, and hair at the same time. All while receiving halotherapy in our salt room, we supply a red light mask for the face, an overhead light to treat the body, and a hair mask to promote hair growth. Red light treatment does not only help rejuvenate the skin, it is known to relieve pain and inflammation, detoxify and boost immune system, treat depression, and aid in weight loss. In just 10-15 minutes, our RLT devices can make major improvements! Combining red light therapy with halotherapy gives the ultimate holistic treatment for the mind and body that you need after a long quarantine. We end this luxury therapeutic experience by letting you relax in either our wet steam or dry sauna.